New Editors Announced: A Digital Muscle Growth Report

By: Dan Solomon, Publisher When I began working on Digital Muscle, I had no expectations.  There was no plan in place.  I sort of just started building, one brick at a time – pulling together a variety of resources.  I made a few phone calls, called in a few favors, and took a good look […]

Cardio for Muscle Contraction?

By Ben Pakulski Most people jump onto a cardio machine with the desired end result of ‘getting their heart rate up’, or maybe to ‘get their body temperature up to burn some calories’.  Sound familiar? Of course it does. Basically, we’re all looking for the most effective and efficient way to shed a few pounds […]

PBW Bodybuilding Radio (2-15-16) Season 12 Premiere

Bodybuilding talk radio kicks off a new season, with new hosts and a new home!  Bodybuilding gurus Chad Nicholls and Ben Pakulski take the helm as PBW radio continues its annual tradition of covering the world of professional bodybuilding. Visit the show’s new home at www.DigitalMuscle.com. PBW Show PublisherThe Pro Bodybuilding Worldwide Radio Show, bodybuilding’s radio […]

Arnold Interviews with Digital Muscle!!

Dan Solomon and Ben Pakulski visit with Arnold Schwarzenegger during the exclusive DigitalMuscle.com LIVE coverage of the 2016 Arnold Classic in Columbus, Ohio. [cs_section id=”” class=” ” style=”margin: 0px; padding: 0 0px 45px; ” visibility=”” parallax=”false”][cs_row id=”” class=” ” style=”margin: 0px auto; padding: 0px; ” visibility=”” inner_container=”true” marginless_columns=”false” bg_color=””][cs_column id=”” class=”” style=”padding: 0px; ” bg_color=”” […]

New PBW Format: The Possibilities Are Endless!

By Chad Nicholls, Executive Editor Today is a great day!  When I joined Dan and the team here at Digital Muscle I knew some really cool things were happening. As Dan likes to say, it’s been a “brick by brick” building process.  Well the latest brick is a BIG one!!  One of the most respected […]

Structuring a Diet for Fat Loss

By Ben Pakulski Question:  “How do you structure a diet for fat loss? Diet structuring for fat loss is a very popular and often misunderstood topic.  There are many different approaches and methods, such as maintaining a constant deficit by simply adjusting as plateaus are reached, or a calorie/carb cycling routine. I think the first […]