Fit Recipes: Pumpkin Spice Protein Bread!
By Shandy Ortiz The Sin-O-Bun protein by BeautyFit has everyone talking…….because it’s heavenly! Here’s a couple of my favorite recipes to bring this amazing flavor to life in ways that you may have never thought of. Try this quick-and-easy treat with oats and protein that will have you enjoying the essence of autumn with the […]
Anger, Disbelief & Friendship: Lessons From a Major Injury
By Shandy Ortiz The Beauty Blog Initially, the feeling was similar to what a racehorse must feel after it’s been retired and put out to pasture. I remember thinking, “That was it?” Everything I was working so hard for, and just like that, it was over? The grind that I had pushed through—hour by hour, […]
Holiday Reminder: 40 Reasons to Keep Exercising!
By Shandy Ortiz The Beauty Blog Presented by BeautyFit The holiday season is entering the home stretch, and sugar and butter are still the stars of every food platter. With the hustle and bustle of the holidays, some things do have to be put off for later, but your exercise routine shouldn’t be one of […]