Remember the Time.
The Best of Canada- My Journey into the Fitness Hall of Fame
A cautionary tale of going too far.
2020 Mr. Olympia Replay‼️
The 90’s Bodybuilder Mentality

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The 90's Bodybuilder Mentality

By Shawn Ray Thirty-One years ago the world of professional bodybuilding was coming into their first ever Drug-Tested Mr. Olympia…
Uncrowned Lightweight Mr. Olympia Champions

Uncrowned Lightweight Mr. Olympia Champions

An Opinion Piece by Bill Dobbins Founding Editor, Flex Magazine Amateur bodybuilding competition features weight divisions.  And the use of weight classes is common…
2X Ms. Bikini Olympia, Angélica Teixeira "The Ultimate Fighter"

2X Ms. Bikini Olympia, Angélica Teixeira "The Ultimate Fighter"

By Shawn Ray The heart of a Warrior beats in the chest of its champions just a little bit louder…
Chasing "The Sandow" 2021

Chasing "The Sandow" 2021

By Shawn Ray   In the aftermath of the 56th Joe Weider Mr. Olympia Weekend held in Orlando, Florida where…