Avoiding The Post-Diet Rebound
By Nicole Cress The Beauty Blog My first competition was in March 2004, in the figure division. I was a
By Nicole Cress The Beauty Blog My first competition was in March 2004, in the figure division. I was a
By Shandy Ortiz The Sin-O-Bun protein by BeautyFit has everyone talking…….because it’s heavenly! Here’s a couple of my favorite recipes
By Nicole Cress The Beauty Blog Have you ever wondered how many times a day you make choices about food?
By Shandy Ortiz The Beauty Blog Initially, the feeling was similar to what a racehorse must feel after it’s been
By Jessica Gilmartin The BeautyBlog by BeautyFit By the time you read this, I’ll be in the last seven weeks
By Jessica Gilmartin The BeautyBlog For the majority of my life I struggled with being overweight and being the “bigger
By Nicole Cress “Welcome to the gun show!” – Yeah, we’ve all heard that expression. Summertime is here, and that
By Nicole Cress The BeautyBlog A new year is upon us, and it’s that time again. I’m not much for
By Shandy Ortiz The Beauty Blog Presented by BeautyFit The holiday season is entering the home stretch, and sugar and
By Jessica Gilmartin I’m almost 10 weeks out from my show in October and I feel like a sculptor slowly
