Can You Handle Pole Competition?
By Nancy Noreman At the risk of sounding like a third grader, I dare you to take a pole class.
By Nancy Noreman At the risk of sounding like a third grader, I dare you to take a pole class.
By Nancy Noreman Eyebrows on fleek? Overnight, eyebrows became the most important detail on your face. For years, eyebrows were
By Nancy Noreman If we are lucky and blessed, it happens. We age. We look in the mirror, and the
By Nancy Noreman Things that make you go hmmm…and question your sanity just a little. We have all witnessed it
By Nancy Noreman Walking into my high school reunion after so many decades, I was bombarded with the big question:
At the heart of the global fitness culture is the neighborhood gym. It’s where men and women, of all shapes
By Nancy Noreman The female body is amazing! Pregnancy is the most incredible thing your body can do. Think about
By Nancy Noreman How much does it cost to compete in your first amateur physique show? In the beginning, ignorance
By Nancy Noreman Anyone who attends a bodybuilding or fitness event knows that the audience will be made up of
As the NPC and IFBB have added new divisions, it’s been exciting to watch each in turn grow faster than
By Nancy Noreman Scrolling through Instagram and Facebook, I see so many attractive “Single” people whose statuses advertise their lacking
One of the saddest things I’ve witnessed in my years in the fitness industry is what happens when young women
