Cardio for Muscle Contraction?
By Ben Pakulski Most people jump onto a cardio machine with the desired end result of ‘getting their heart rate up’, or maybe to ‘get their body temperature up to burn some calories’. Sound familiar?
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By Ben Pakulski Most people jump onto a cardio machine with the desired end result of ‘getting their heart rate up’, or maybe to ‘get their body temperature up to burn some calories’. Sound familiar?
The PBW radio crew examines the storylines from one of the biggest events of the year. The Arnold Classic Report hosted by Chad Nicholls and Ben Pakulski. Visit the show online at DigitalMuscle.com PBW Show
Two of the best minds in bodybuilding discuss training and an array of topics on an all new edition of PBW – Bodybuilding Radio! Hosts Chad Nicholls and Ben Pakulski are also joined by Flex Wheeler.
Bodybuilding talk radio continues as Dan Solomon re-joins the conversation with hosts Chad Nicholls and Ben Pakulski for a look at the stories making headlines around the world of professional bodybuilding. PBW Radio is now
Bodybuilding talk radio continues with the new hosting duo of Chad Nicholls and Ben Pakulski and the countdown to the start of a new season on the bodybuilding circuit. Visit the show online at DigitalMuscle.com
Bodybuilding talk radio kicks off a new season, with new hosts and a new home! Bodybuilding gurus Chad Nicholls and Ben Pakulski take the helm as PBW radio continues its annual tradition of covering the
Hosts Ben Pakulski and Chad Nicholls get you ready for the 2016 Arnold Classic in Columbus. Visit the show online at DigitalMuscle.com PBW Show PublisherThe Pro Bodybuilding Worldwide Radio Show, bodybuilding’s radio voice, is presented
By Dan Solomon We receive a pile of emails here every day. Most are opinions or questions about articles published here at DigitalMuscle.com, a diverse assortment of topics ranging from training & nutrition to supplementation
By Ben Pakulski Question: “How do you structure a diet for fat loss? Diet structuring for fat loss is a very popular and often misunderstood topic. There are many different approaches and methods, such as
