Pregnant & Powerful
By Chaundra Tangi I competed as an IFBB Figure Pro since its inaugural year in 2001 and I’ve been personal training since 1999. As a natural competitor my form of training has always been heavy
By Chaundra Tangi I competed as an IFBB Figure Pro since its inaugural year in 2001 and I’ve been personal training since 1999. As a natural competitor my form of training has always been heavy
By Chaundra Tangi For an old-school bodybuilder like me, it was a bit challenging to accept that my 41-year old body isn’t quite the same as my 25-year old body. When I began to seriously
A message to all the female athletes who are working on finishing touches for your NPC and IFBB Competitions. You’ve spent months, some of you even years, creating the most aesthetic, toned and conditioned physique