Olympia Legend Samir Bannout (Part 1)
Only 13 men have won the Mr. Olympia title. On this new edition of Training with the Legends on DigitalMuscle.com, Samir Bannout visits with Dave Bourlet at SixPax Gym in Culver City, California for a
Only 13 men have won the Mr. Olympia title. On this new edition of Training with the Legends on DigitalMuscle.com, Samir Bannout visits with Dave Bourlet at SixPax Gym in Culver City, California for a
Bodybuilding talk radio continues with the new hosting duo of Chad Nicholls and Ben Pakulski and the countdown to the start of a new season on the bodybuilding circuit. Visit the show online at DigitalMuscle.com
Our Iron Diaries series, presented by House of Pain and brought to you by RedCon1, continues with a back & biceps session at the world famous Gold’s Gym Venice Beach. Amanda Machado and Francisco Soriano take
Ask the Bikini Coach By Gigi Amurao Hi Coach, Do I really have to get a custom-made suit to do a bikini competition? I can’t really afford one—I’m thinking I’ll get one off the rack,
Bodybuilding talk radio kicks off a new season, with new hosts and a new home! Bodybuilding gurus Chad Nicholls and Ben Pakulski take the helm as PBW radio continues its annual tradition of covering the
Hosts Ben Pakulski and Chad Nicholls get you ready for the 2016 Arnold Classic in Columbus. Visit the show online at DigitalMuscle.com PBW Show PublisherThe Pro Bodybuilding Worldwide Radio Show, bodybuilding’s radio voice, is presented
On a new edition of Pro Bodybuilding Worldwide at DigitalMuscle.com hosts Eric Broser and Dave Bourlet visit with Classic Physique Pro “Stanimal” plus a discussion about avoiding the holiday diet trap, and listener questions for Coach Broser. The late
Part 2 His father was one of the most storied bodybuilders of all-time. In Part 2 of a special edition of Muscle Beach TV, IFBB Pro Bodybuilding Champion Sergio Oliva Jr continues his conversation with
By Ruth Silverman Managing Editor I’ll never forget the first bodybuilding contest I ever attended. It was a local show—the Los Angeles Championships, I think—and it was put on at the Veterans Memorial Auditorium in
On a new edition of Iron Diaries at DigitalMuscle.com, Dave Bourlet catches up with bodybuilder Toto Djong as he preps for the upcoming NPC USA’s and his training partner George Thibault at Gold’s Venice. Filmed
His father was one of the most storied bodybuilders of all-time. On a special edition of Muscle Beach TV, IFBB Pro Bodybuilding Champion Sergio Oliva Jr visits with Dave Bourlet to discuss his remarkable journey
On a special 2 part edition of Muscle Beach TV, Men’s Physique legend Danny Hester goes on the record with a look back at some of his historic wins and personal disappointments, along with a look ahead to what’s next
Tom Platz – Hardcore Bodybuilder Regarded in bodybuilding circles for his hardcore training style and jaw-dropping leg development, the legend of Tom Platz has inspired countless bodybuilders to push far beyond their limits. DigitalMuscle.com is
The biggest names in the world of bodybuilding continue to make their way to DigitalMuscle.com. This time, the spotlight is on former Mr. Olympia Dexter Jackson, one of the most decorated bodybuilders of all time.
DigitalMuscle.com Founder and Publisher Dan Solomon extends a personal word of thanks to legendary bodybuilder Jay Cutler and provides updates on new additions here at the Digital Muscle Media Hub. For more info, contact [email protected]
Tom Platz Interview Part 2 – The Squat Regarded in bodybuilding circles for his hardcore training style and jaw-dropping leg development, the legend of Tom Platz has inspired countless bodybuilders to push far beyond their
From 1992 to 1997 Dorian Yates was the king of the bodybuilding world. Known for a ruthless combination of thickness, dense muscle and grainy, skin-splitting conditioning, the 6-time Mr. Olympia remains a living legend. During a rare
Part 3 (Class is in session) – In this 3rd and final part of Training with the Legends with Tom Platz, the Golden Eagle takes his pupils thru a grueling set of leg extensions that will
Dr. Rand McClain, one of the world’s renowned experts in Hormone Replacement Therapies, is back with a new episode of his popular “Ask the Doc” series – now on DigitalMuscle.com. On this episode someone asks
On the latest episode of Pro Bodybuilding Worldwide at DigitalMuscle.com hosts Eric Broser and Dave Bourlet visit with highly respected contest prep coach Matt Porter to cover an array of topics. Coach Broser answers listeners questions about training frequency, lowering cortisol,
The DigitalMuscle.com Training Series invites you to meet Venice Beach visitors Peter Lagermand and Anders Trust in town from from Denmark. Recently victorious at the NPC West Coast Classic in Riverside, California, they were back at it training
By Ruth Silverman Managing Editor Who doesn’t love a weekend in Palm Springs? The Southern California desert oasis is the perfect antidote to whatever you need a break from. Add a first-class bodybuilding show and
By Ruth Silverman Managing Editor Ah, Venice! And by that I mean Venice, California, a seaside section of Los Angeles where you can go from funk to fine dining just by turning a corner. The
By John Hansen One of the most disturbing trends in the world of competitive bodybuilding over the last 20-30 years is an alarming drop off in talented teen bodybuilders. Decades ago, a variety of incredible
By Matt Samansky Supplement Review Editor In 2006, USP Labs unleashed Jack3D, a product now revered among the best of supplement lore. Why was this pre-workout so popular and what made it so effective? Its
My friend John Hansen is one of the world’s most devoted students of the iron game. His understanding and respect for the rich history of bodybuilding has led him to write Bodybuilding Heroes and Legends, a
In a move to expand its content strategy, Digital Muscle Media has added Venice Beach based bodybuilding insider Dave Bourlet to its team of content providers. In his new role, Bourlet will serve as a
By Matt Samansky Supplement Review Editor BCAA’s have been a staple of the supplement industry since the turn of the century! For the sake of getting scientific, amino acids are the building blocks of proteins.
On a new episode Pro Bodybuilding Worldwide at DigitalMuscle.com hosts Eric Broser and Dave Bourlet catch up with rising star Josh Wade after his impressive showing at Lou Ferrigno’s Legacy event. Coach Broser also answers listener training questions
By: Matt Weik Exercisers around the United States are constantly shopping for a quality source of protein to use post workout. What they usually grab is a tub of their favorite flavor of whey protein
Our Iron Diaries series, presented by House of Pain, continues and its chest day at Gold’s Gym Venice Beach with Stan “Stanimal” Delongeaux. Hosted by Dave Bourlet. Visit the DigitalMuscle.com Video Vault for More! Dave BourletDave
Giles Thomas joins Digital Muscle as Director of European Business Development DigitalMuscle.com, the fitness industry’s growing media hub, announces the addition of Giles Thomas to its executive team. The England based industry insider joins Digital
Digital Muscle’s Karina Nascimento provides a look at one of her workouts in this new video. Produced by Kevin Ostajewski Visit the Digital Muscle Training Blog for More Great Content! Karina NascimentoA highly decorated Brazilian
By: Matt Weik You’re in search of a new supplement to try… What do you do? Look for reviews on new products, right? What if I told you most of the reviews out there today
On a new episode of the B-Built By Broser training series featuring Venice Beach super-trainer Eric “Merlin” Broser, Coach Broser is joined by veteran bodybuilder Lionel Brown as the pair discusses contest prep strategies in
Dan Solomon’s Video Blog Series continues with a no nonsense rant about the return of legendary bodybuilder Kevin Levrone. In this 4 minute video, the DigitalMuscle.com founder provides some perspective on one of the year’s
By: Matt Weik Before we all get our hopes up that this article will unlock the secret you’ve been waiting for to unleash untapped muscular gains, let’s get one thing straight. The results found in
Dan Solomon’s new Video Blog series opens with a 3 minute commentary about legendary bodybuilder Dexter Jackson’s pursuit of one of the sport’s most prolific records. Comments? Click here to access Dan’s contact info! Dan Solomon,
By Paul & Magda Wilk Hi Guys and welcome again to our blog! In our last article we shared with you the story of our amazing Fit Trip to Rio de Janeiro. Today we’re writing
DigitalMuscle.com announces a major sponsorship agreement with RedCon1, the industry’s fastest growing supplement brand. As part of the deal, RedCon1 will be branded within Digital Muscle’s growing lineup of ORIGINAL content; video series, webcasts, and
Our Iron Diaries series, presented by House of Pain, continues with Jay Cutler’s return to the Mecca of bodybuilding for a couple of days to hit Gold’s Venice, have dinner at Cheesecake Factory in Marina Del Rey,
By Dan Solomon We receive a pile of emails here every day. Most are opinions or questions about articles published here at DigitalMuscle.com, a diverse assortment of topics ranging from training & nutrition to supplementation
By Evina Del Pizzo What’s the best workout for building nice, full but chiseled arms? My mentors usually gives me a quick look and giggle when I ask that question. Mostly the answer has been,
By John Hansen Legendary bodybuilding champion Kevin Levrone made headlines recently when he announced that he will compete this September at the Mr. Olympia contest. At 51 years old, the former bodybuilding superstar hasn’t competed in
By: Matt Weik We live in a world where people who use pre-workouts are focused only on one thing — stimulants. That’s right, they want to feel jacked up. They want to feel as if
By Dan Solomon Publisher When we first conceived the idea of turning the improbable story of Joe Weider into a scripted, feature film, we knew there’d be challenges. Among the most daunting tasks would be
After enjoying monumental success earlier this year in Columbus, Sydney and Rio, the Arnold Classic will head to Johannesburg the weekend of May 27 – 29 for the inaugural Arnold Classic South Africa. As the
By Mike Arnold 2014 and 2015 were brutal years for the muscle building sector of the supplement industry. As most of you know, the government cracked down pretty hard on the prohormone/designer wagon, banning what
By John Hansen I recently interviewed an IFBB professional bodybuilder named Santiago Aragon about a decision he made to switch from the “Under 212lb” bodybuilding division to the new Classic Physique division. Santi, who earned
On a new Pro Bodybuilding Worldwide Radio hosts Eric Broser and Dave Bourlet visit with living legend Tom “The Golden Eagle” Platz to discuss the work he’s doing with Sergio Oliva Jr. and how his own career in
Our Iron Diaries series, presented by House of Pain, continues with a tour of the hardcore Mendy’s Gym in Van Nuys, California. Gym owner and Bench Press Champion Scot Mendelson takes DigitalMuscle.com on a tour during
By Matt Samansky GIA-Labs was founded in 2014 under the determined leadership of CEO Jason Giardino. Having sampled more pre-workouts than I can count, I am always searching for new ones to try. The new-kid-on-the-block
As he prepares for his annual Ferrigno Legacy event in Palm Springs, The Incredible Hulk Lou Ferrigno invited DigitalMuscle.com’s Muscle Beach TV into his home to discuss the event and a variety of current events in
As the NPC and IFBB have added new divisions, it’s been exciting to watch each in turn grow faster than a Chia Pet’s hair. In fact, there are more new-pro status changes on Facebook each
Welcome to our new blog here at Digital Muscle! We’re both excited to be a part of this awesome media site and to blog with the industry’s best! As many of you already know, we
Bob Cicherillo Joins IronMag Labs In a move aimed to shake things up in the world of performance supplementation, IronMag Labs announces the arrival of one of the bodybuilding industry’s most visible and influential insiders.
From day one, in whatever I did, I’ve always been the token tall, skinny girl—but that’s never stopped me from achieving my goals. My introduction to the weight room came in high school, as with
Let me begin by acknowledging that IML is a sponsor here at Digital Muscle so I don’t want this to come across like I’m trying to brown-nose a sponsor. I’m blogging about this because I
By Dan Solomon Publisher In the celebrity-driven business of movie making, true artists like George Gallo seldom seek the spotlight. A celebrated painter, musician, writer and director, Gallo’s renaissance-man skill set would make Shakespeare blush.
In case you missed that, I love the new classic physique division. Love everything about it—the bodies, the posing, the posing trunks like tight black Jockey shorts. The fact is, I’ve been waiting for this
On a new episode of the B-Built By Broser training series featuring Venice Beach super-trainer Eric “Merlin” Broser, Coach Broser shares some great tips on training the inner and outer portion of the biceps. Plus some commentary
DigitalMuscle.com was proud to serve as the exclusive streaming webcast provider of last month’s Arnold Classic Australia. A special thanks to promoter Tony Doherty and our amazing partners in Melbourne for providing this highlight video. Check
Presented by IronMag Labs, this new addition to the Digital Muscle Media Hub will feature insight on training, nutrition and science – the kind of info appealing only to the most dedicated athletes in the world.
DigitalMuscle.com, the fitness industry’s new media hub, is pleased to welcome Adina Zanolli to its expanding team. In the role of Director of Advertising, Zanolli will oversee the company’s brand partnerships and ongoing sponsorship initiatives.
On a new Pro Bodybuilding Worldwide Radio hosts Eric Broser and Dave Bourlet answer listener questions on water manipulation and contest prep. Also on this episode Dan Solomon visits with an update on the new Joe Weider
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We call them the greatest bodybuilders of all time. Ronnie Coleman, Lee Haney, Arnold Schwarzenegger and Dorian Yates – dominant, iconic and legendary! Although each champion had rivals who wanted to knock them off their
By Dan Solomon, Publisher (April 7, 2016) Fitness experts love to preach the virtues of patience. They’ll remind us that sculpting a physique is a slow and steady process. A journey. When we launched Digital Muscle, 100
The 2017 edition of Olympia Weekend was loaded with fresh storylines. Among them was the arrival of Seven Bucks Productions, a company owned and operated by Dwayne “The Rock” Johnson and his long time partner
By Dan Solomon Publisher As many of you have already heard, the remarkable story of Joe Weider headed to the big screen for a 2018 release. As a co-executive producer of the film, one of
At the recent Arnold Classic Australia, 4 Time Mr. Olympia Jay Cutler was interviewed by the RxMuscle website. Jay was asked what advice he would give to runner-up Cedric McMillan, the genetically gifted bodybuilder who
By Louis Daniel Ok, I’ll admit it. I’m pretty skeptical when it comes to trying new supplements. The marketing game has gotten so crazy that it’s sometimes hard to see beyond the bullsh*t. So when
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It was undeniably the most inspiring and emotional hour of the 2016 Arnold Sports Festival. Co-promoted by Nick Scott, the inaugural Arnold Classic Pro Wheelchair Bodybuilding Championship was a showcase for some of the most remarkable and
In a previous article here on Digital Muscle, I discussed how the FMS (Functional Movement Screen) can help potentially reduce the risk for injury. But sometimes things just happen. A few weeks ago I was
The DigitalMuscle.com line up of original programming continues to grow. Check out the new episode of B-Built By Broser, a training series featuring Venice Beach super-trainer Eric “Merlin” Broser. On this episode, Coach Broser provides
After a successful webcast presentation of last week’s Arnold Classic in Columbus, DigitalMuscle.com is pleased to announce that this weekend’s Arnold Classic Australia will be available as part of an exclusive LIVE streaming event on
For the second time in two weeks, Arnold Schwarzenegger visited with DigitalMuscle.com. This time around, the interview took place in Melbourne Australia moments after the 2016 Arnold Classic Australia. Event co-promoter (and host) Tony Doherty
How many times have you heard that carbohydrates are essential to optimal high intensity training and muscle growth? It’s a common misconception and one of the industry’s greatest myths. Luckily, we live in a world
By Dan Solomon Publisher The announcement has taken the bodybuilding world by storm and the best of Hollywood is lining up. The world’s most celebrated showcase of physique transformation was held last month in Las
By Gigi Amurao Got a question for the Bikini Coach? If you’re new around here – My name’s Gigi Amurao, and I’m a veteran trainer and coach and an active IFBB bikini pro. If you’re
By Dan Solomon Publisher I continue to receive questions about the NPC/IFBB Professional League’s split from the IFBB Amateur Federation. Here are some quick FACTS to help clarify a few things. To be clear, these
What a difference a few short years make! Cedric McMillan got no respect from the judging panel at the 2013 Arnold Classic, relegated to sixth behind a host of structurally inferior athletes. Despite his incredible
By: Matt Weik GABA (gamma-aminobutyric acid) supplements have been around for quite some time. Their claim to fame has been to help with relaxation, improve sleep, improve your mood, as well as improve your focus.
By: Matt Weik We all know how lucrative and how LARGE the supplement industry has become. Innovation keeps the industry growing and exciting. As research is made public, everyone is rushing to come out with
On a new episode of Pro Bodybuilding Worldwide Radio hosts Eric Broser and Dave Bourlet answer listener questions about supplementation and contest prep. Also on this episode Sergio Oliva Jr. visits the show with some exciting career
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As we rapidly approach the 28th edition of the Arnold Schwarzenegger Classic, it’s interesting to ponder the million-dollar question: Who was the best Arnold Classic winner? Comparing champion bodybuilders from different generations always brings an
DigitalMuscle.com Exclusive! – In a historic meeting held during Olympia Weekend, NPC President Jim Manion met with IFBB Amateur President Rafael Santonja to inform him that the NPC has decided to end its long standing
As the 2016 Arnold Classic rapidly approaches, the bodybuilding world is wondering if Kai Greene will win his third Arnold title or if there’s an upset in the works. Here’s some predictions to get Columbus
By Chad Nicholls, Executive Editor Today is a great day! When I joined Dan and the team here at Digital Muscle I knew some really cool things were happening. As Dan likes to say, it’s
BREAKING NEWS: the importance of postworkout nutrition is fading! Okay, okay, that isn’t exactly breaking news—I am no visionary, and the theory is really nothing new. Nonetheless, bodybuilders and fitness enthusiasts are placing a greater
I am sure by now with the plethora of low carbohydrate foods on the market and the television advertisements for the Atkins wraps at Subway or the reduced carb friendly Ruby Tuesday’s menu that by
By Matt Samansky What does it mean to be a professional bodybuilder in the U.K.? If you think it’s all about big money sponsorships, large mansions and a pimped out Jeep, you would be sorely
By: Dan Solomon Publisher Fresh off his annual hosting gig at Olympia Weekend, bodybuilding’s reigning king of the podium is showing no signs of slowing down. Following the announcement that the NPC has ended its relationship
By Dan Solomon Publisher I typically enter the building long before the crowds arrive, a world-class arena that hosts sporting events, concerts and just about anything suited for its 10,000 seat configuration. On this night
It’s a bottom line for fitness enthusiasts and athletes: everyone needs to have a baseline of fundamental human movement. Let me tell you about the Functional Movement Screen—why it makes sense and how it can
Legendary bodybuilder Jay Cutler, a 4-time Mr. Olympia champ, enjoys visiting with his fans serving in the military. DigitalMuscle.com’s Dave Bourlet joined Jay on his latest visit. Have You Visited the Digital Muscle Video Vault?
By John Hansen, Natural Bodybuilding Editor I saw a great photo of Clint Eastwood on Facebook the other day with the quote, “I miss the ole days when everybody wasn’t such a pussy”. Although I’m
The 53rd edition of Joe Weider’s Olympia Weekend is set for Friday and Saturday (September 15-16) in Las Vegas. Highlighted by Phil Heath’s pursuit of a 7th consecutive title, a victory would leave him just one win
