By Shawn Ray Unless you’ve been hiding under a rock, it’s hard not to notice what just took place in Bucharest, Romania over the weekend. A Sold Out venue over two consecutive days, a full
By Shawn Ray At the close of 1980’s, Dennis “In-Human” Newman would emerge from obscurity and blast into the homes of many Americans by way of ESPN’s, American Muscle TV! Dennis won the Teenage NPC
Top 3 Breakdown by Shawn Ray: November 4, 2018 After struggling at the Mr. Olympia in September having received the “Special Invitation” to compete, Big Cedric has continued his quest for improvement by hitting the
Digital Muscle is pleased to present a LIVE webcast of the Wings of Strength Romania Musclefest, an IFBB Professional League Olympia Qualifier. SUNDAY LIVE STREAM SATURDAY LIVE STREAM (WATCH REPLAY) FRIDAY LIVE STREAM / ATHLETE
Promoter, Tim Gardner NPC WORLDWIDE & IFBB PROFESSIONAL LEAGUE FINALS ROMANIA MUSCLE FEST PRO-AM FRIDAY NOVEMBER 1 •3:30pm LOCATION: WORLD TRADE CENTER / PULLMAN HOTEL @ NEW YORK ROOM Wings Of Strength IFBB Professional League ALL-STAR Seminar
Switzerland’s, Jean Pierre Fux 🇨🇭 JP shares some photos with us from years past. 7 AM without any pump in Switzerland just starting the prep for the 97 Olympia. Versus Dorian Yates at the 97
By Irene Andersen I wanted to post a note welcoming back the female bodybuilders and the Miss Olympia contest to the Olympia Weekend in 2020. After a five year hiatus, the very best of women’s
By Valentina Chepiga Born in the Ukraine, a part of Soviet Union (USSR) in 1962 behind the Cold War wall, I had met with lots of struggles and challenges. I was a very vulnerable girl
By Shawn Ray The Fabulous, Flex Wheeler- 3X Mr. Olympia Runner-up, 4X Arnold Classic Winner, has been battling a severe Collapsed Vein issue for quite sometime now to no avail. Speaking to him on the
By Lenda Murray, 8 x MS Olympia As I enter the gym to workout I am dialed into a very clear, intense and focused mindset. I always start with a good warm up session. I
From the Desk of IFBB Pro League President, Mr. Jim Manion: Shawn Ray12x Olympia Top 5 Finalist, Pro Bodybuilding Hall of Fame Inductee, International Master of Ceremonies, NPC Contest Promoter, Motivational Speaker, Social Media Influencer,
Happy Birthday Mr. Olympia, Brandon Curry!🥳 From all of us at DigitalMuscle.com Shawn Ray12x Olympia Top 5 Finalist, Pro Bodybuilding Hall of Fame Inductee, International Master of Ceremonies, NPC Contest Promoter, Motivational Speaker, Social Media
“Chasing the SHADOW” By Brian Bullman Dorian Yates and I have been friends over the last 2 decades, judging shows and hanging out. However, the effect he has had on my bodybuilding goes back all
Bodybuilding legend turned media standout Shawn Ray has been named Editor-In-Chief of Digital Muscle. Fresh off its exclusive webcast of the 2019 Olympia, DigitalMuscle.com has grown in recent years into a destination for those who
In less than two years, Brazil has become the NPC’s second largest market. The impressive implementation of shows such as the Olympia Brazil, Arnold Classic South America, Musclecontest Nacional and Musclecontest Brazil have shown to
PRESS RELEASE:FOR IMMEDIATE RELEASE First Feature Documentary on Sports Supplements On September 5th 2019 producer/director Alex Ardenti released SUPPS: The Movie on Amazon Prime Video in the US and UK with global distribution available on Vimeo
IFBB Pro League Pro/Am Qualifier: 7 Pro Cards at Stake *Mr. Olympia 2020 Qualifier✅ Muscle Fest Pro on November 1-3 in Bucharest, Romania with All Star Seminar featuring Mr. Olympia, Brandon Curry! Special Guests:
By Ruth Silverman, Managing Editor Trevino Soars at the Rising Phoenix—All-Woman AZ Pro Fields Stellar Lineups in Fitness, Figure, Bikini and Physique Empowering and amazing—overworked words for sure, but nothing short of them describes the 2019 Rising Phoenix Women’s World Bodybuilding
By Peter McGough November 30, 1985, was, and still remains, the greatest night in the annals of women’s bodybuilding. A sold out auditorium of 5,000 souls crammed into the Felt Forum at Madison Square Garden in
By Peter McGough The 1980 Mr. Olympia contest staged in Sydney, Australia, remains by far the most controversial in the event’s history. The contention centered on the participation of Arnold Schwarzenegger, who had announced his
DigitalMuscle.com’s exclusive FREE webcast of the Wings of Strength RISING PHOENIX, the World Championships of Women’s Bodybuilding, held in conjunction with the ARIZONA WOMEN’S PRO, an IFBB Professional League sanctioned event featuring women’s pro bikini,
By Evina Del Pizzo Do you ever see bikini competitors onstage and think, “I can do that. I just need to lose some weight, tone up, and get a sparkly bikini”? If it were that
By Gigi Amurao As a fitness professional, I’m constantly being asked questions, many which are pretty crazy and that anyone with a little common sense can figure out. Other questions are more complex, and the
By Evina Del Pizzo Welcome to another mutinous Monday night. You head for the fridge—and that random bunch of ingredients you picked out at the organic section of your favorite grocery store—in hopes that you
All 8 Divisions to be Settled on Main Arena Stage, Prize Money to Increase for Women! Joe Weider’s Olympia Fitness & Performance Weekend continues to make headlines. After announcing a promotional relationship with mega-star Mark Wahlberg, Chief Olympia Officer Dan Solomon headed to
Joe Weider’s Olympia Fitness & Performance Weekend has selected Jay Cutler as its 2019 honorary ambassador. Regarded as one of this generation’s most popular bodybuilders, Cutler won the prestigious Mr. Olympia title four times (2006,2007,
*First Reported by Muscle & Fitness Magazine Joe Weider’s Olympia Fitness & Performance Weekend continues a run of growth and momentum. The fitness industry’s showcase event has agreed to a presenting sponsorship with Wings of
By Lenda Murray Senior Editor The recipe for a winning mindset is the foundation for developing your life and physique to its highest potential. Does your mindset serve you or work against you? During my
By Nancy Noreman At the risk of sounding like a third grader, I dare you to take a pole class. Spinning around the pole, climbing up the pole, knowing how to shift your weight back
By Lenda Murray Senior Editor As athletes we all know the importance of adapting to the progressive overload we put on our bodies to strengthen and build our muscles. We often take for granted all
By Ruth Silverman Managing Editor Congratulations to Ryall Graber, who surprised everyone with an upset victory at the Fitness International on March 1, 2019, in Columbus, Ohio. It was the biggest win of her 10-year
From the Kitchen of Robyn Maher Who doesn’t like Mexican food? No one in my house! These smothered chicken enchiladas are easy to make—and so yummy. It’s an old family recipe, tweaked just a little
Digital Muscle Flashback: In recent years, Digital Muscle has had some great moments in Columbus with Arnold and his friends. Here’s a look back at a few of our favorites as the 2019 Arnold Sports
Editor’s Note: Please welcome 8-time Ms. Olympia Lenda Murray to DigitalMuscle.com. Regarded as one of the greatest bodybuilders of all time, Lenda is one of the most respected and celebrated voices of the global fitness
By Gigi Amurao “If I’m working out, why do I feel bulky?” and “Why am I gaining weight?” are among the most frequent questions I get from my female clients. It’s a common concern for
Quick Tip #6 – A Triceps Finisher: Regarded as one of the world’s leading authorities on advanced training concepts, nutrition and supplementation, DigitalMuscle.com Executive Editor Kris Gethin presents his Quick Tips Series, aimed at sharing
Ask the Bikini Coach By Gigi Amurao As a trainer, I get tons of questions, especially from the newbies I work with. Here are some of the most common queries I’m asked about weight training.
The first ever scripted, feature film about the bodybuilding world has arrived on iTunes and on Pay-Per-View. BIGGER, the real life story of Joe Weider, has begun its next phase of distribution following a select-theater release
From the Kitchen of Robyn Maher The green bean casserole, made with cream of mushroom soup and french-fried onions, is one of those time-honored recipes that bring back warm, nostalgic memories of holidays past. Here’s
If you listen closely, the sound you’re hearing is our team here at Digital Muscle catching its breath after a mad sprint to the 2018 finish line! As we continued to develop our content model
By Gina Aliotti The holiday season is in full swing—a wonderful time of year when we gather with friends and family to celebrate. With shopping, travel and social events chipping away at your “free time,”
By Evina Del Pizzo Meal preparation, which simply means planning, preparing and cooking meals ahead of time, has become a fashionable tool in the fitness and weight-loss world. People attempting an organized meal-prep program are
By Lindsay Kent Your stomach begins to growl and you instinctively decide that you must be hungry. It’s a common association we make in decoding our body’s hunger signals. In fact, a growling stomach does
This special presentation of the inaugural Wings of Strength Romania Muscle Fest will be streamed LIVE on November 24-25th (check local times) as part of an exclusive presentation sponsored by Pro Nutrition. Sanctioned by the IFBB Professional
By Gina Aliotti The holidays are right around the corner, but you don’t have to say good-bye to your fitness goals until January 1. This is such a joyous time of year, full of family,
From the Kitchen of: Robyn Maher Our Fit Recipe series continues with this fall favorite from the kitchen of IFBB Bikini Celeb Robyn Maher. Try Robyn’s special twist on granola. A special treat for anyone
Wings of Strength, the same production team that brings you many of the year’s biggest U.S. based events, is expanding into Europe later this month with the Inaugural Wings of Strength Romanian Musclefest, an event
By Gigi Amurao As a fitness professional, I’m constantly being asked questions, many which are pretty crazy and that anyone with a little common sense can figure out. Other questions are more complex, and the
By Alina Popa #1 Female Bodybuilder in the World It’s a Monday morning and the temperature is already dropping here in Colorado, fresh air comes in through the open windows of my new car. The
NEW YORK, October 10, 2018 /PRNewswire/ — American Media, Inc. (AMI), the world’s leading publisher of celebrity and active lifestyle media, today announced that Dan Solomon has been hired as vice president and Chief Olympia
Kris Gethin Demonstrates A New Kind of Biceps Set: Regarded as one of the world’s leading authorities on advanced training concepts, nutrition and supplementation, DigitalMuscle.com Executive Editor Kris Gethin presents his Quick Tips Series, aimed
By Gina Aliotti You’re on a weight-loss journey, eating a well-balanced diet of lean protein, complex carbs, and healthy fats. You have removed all processed foods and most sugars from your diet and are eating
The highly anticipated release of the movie BIGGER continues to build momentum. During a special media event held last week in Las Vegas, the red carpet was rolled out for some of the film’s all
By Whitney Jones 2018 Fitness Olympia Champ It was 2012, Olympia weekend, and I was walking into the Orleans Arena to watch the finals. I felt the energy and buzz from the lights and music
For Immediate Release (October 2018) In a move that signals a shift in the category of bodybuilding and fitness media, WINGS OF STRENGTH has acquired DIGITAL MUSCLE MEDIA, an online media property founded by media
It’s the biggest budgeted bodybuilding themed production of all time and it’s set to hit select theaters on October 12th. After a lot of anticipation and a series of delays, we are pleased to report
Great News! For those of you who couldn’t make the trip to Vegas for Olympia Weekend, you can catch all the action on the official OLYMPIA WEBCAST from both Friday and Saturday evening. Hosted by Digital
By: Dan Solomon Editor-In-Chief A quiet suburb of Phoenix, known for its annual ostrich festival and the sprawling Sonoran Desert, the city of Chandler was turned upside down on Saturday when it was invaded by the most
DigitalMuscle.com, the fitness industry’s media hub, is pleased to present this FREE webcast of the RISING PHOENIX, the World Championship of Women’s Bodybuilding, presented by Wings of Strength! Held in conjunction with the ARIZONA WOMEN’S PRO, featuring pro
By Evina Del Pizzo Do you ever see bikini competitors onstage and think, “I can do that. I just need to lose some weight, tone up, and get a sparkly bikini”? If it were that
By Ruth Silverman Managing Editor Expect high drama this Saturday (Sept 8th) when the Wings of Strength production team along with Tim Gardner Productions brings the IFBB Professional League Rising Phoenix Women’s World Bodybuilding Championships to the
Here at DigitalMuscle.com we enjoy recognizing the latest innovations in training, nutrition, and the numerous advances in the way men and women are transforming and healing their bodies. On behalf of our entire editorial staff,
Media Event Announced: For the second straight year, The Rising Phoenix Women’s Bodybuilding World Championship, presented by Wings of Strength, will be aired LIVE as part of an exclusive DigitalMuscle.com streaming webcast production. Held in
By Lindsay Kent Bone broth has become a buzz phrase in nutritional circles, and many people wonder what all the hype is about. The grocery store aisles are filled with chicken, vegetable, and beef soups,
On October 12th, the motion picture BIGGER lands in theaters as the largest-budgeted bodybuilding themed production of all time. In the weeks leading up to the release, DigitalMuscle.com presents this exclusive series taking you inside
By Dan Solomon Publisher The sport of Women’s Bodybuilding has endured its share of challenges over the years, but it might be hard to top what just went down in Arizona. Only a few short
By Dan Solomon Publisher The sports nutrition industry is loaded with stories of remarkable success. I’ve personally witnessed men and women turn ideas into major companies, eventually selling them for enough to create generational wealth,
By Ruth Silverman Managing Editor Olympia buzz is heating up! Two women’s divisions in particular are sparking speculation, starting with women’s physique, where three-time defending champ Juliana Malacarne has bowed out, deciding to retire from
On October 12th, the motion picture BIGGER lands in theaters as the largest-budgeted bodybuilding themed production of all time. In the weeks leading up to the release, DigitalMuscle.com presents this exclusive series taking you inside
Employee Spotlight of the Month: Monique Leslie, Marketing Director Our ongoing series aimed at bringing you closer to the business side of the sports nutrition industry continues as DigitalMuscle.com shines a spotlight on a member of the
By Gigi Amurao In today’s busy world, we’re always on the go-go-go. Whether it’s work, play, or rushing to the gym; business travel or vacation; chasing the kids around the house or chauffeuring them around
The Ben Weider Lifetime Achievement Award, commissioned personally by Mr. Weider only a few months prior to his passing in 2008, recognizes men and women who have dedicated their lives to elevating the sport of bodybuilding.
By Dan Solomon Publisher On most Friday and Saturday nights, in cities across the country, dedicated men and women are flexing and posing at an array of fitness competitions. The best of the best can
By Dan Solomon Publisher Tucked away in a less-traveled corner of South Florida, The Dragon’s Lair is the cleverly named world headquarters of Flex Lewis, known in bodybuilding circles as the Welsh Dragon, a superstar
By Gina Aliotti Summer is in full swing and your schedule may be filling up with family vacations, BBQs, and perhaps driving your kids to camps and activities. If you’re a busy mom like me,
By Evina Del Pizzo When someone comes to me for training it’s something that I take very seriously. It is more than a relationship of sets and reps, it’s a relationship built on trust and
By Dan Solomon Publisher Joe Weider used to tell me “Bodybuilding isn’t about the physiques. It’s about the stories and the things we can learn from our greatest champions.” I was reminded of this recently
One of the most decorated bodybuilding champions of all time has added his name to the growing roster of respected content providers at DigitalMuscle.com. Vince Taylor, a winner of more than 20 professional bodybuilding titles,
By Dan Solomon Publisher One of the perks of a 20-year career in the fitness industry is the chance to witness new innovations impacting human performance, physique transformation and overall athletic achievement. In some cases,
By Dan Solomon Publisher The Rock Came to Play: It’s no secret that the larger-than-life world of Dwayne Johnson brings him from city to city, juggling the demands of an unrelenting schedule. If you follow him on
By Dan Solomon Publisher Bodybuilding’s biggest weekend is fast approaching and for the 20th consecutive year it’ll all go down in Vegas! After moving from city to city during its first 30+ years, Joe Weider’s
By Dan Solomon Publisher The fitness industry continues to evolve thanks mostly to advancements in training, nutrition and science, but make no mistake about it, at the center of this constant state of evolution are
DigitalMuscle.com continues to build partnerships with the most respected brands in the global fitness community. Since its launch just over two years ago, the fitness media hub has emerged as one of the category’s most diverse, content
By Gina Aliotti The way you wake up shapes your entire day. Those initial thoughts and actions set the tone for the remaining hours. Each day is a new day to start fresh and take
By Dan Solomon Publisher For fans of world class physiques and superhero bodies, the biggest weekend of the year is fast approaching. On September 13-16 Las Vegas will once again host Joe Weider’s Olympia Weekend,
Employee Spotlight of the Month: Eduardo Silva, Chief of Staff Our ongoing series aimed at bringing you closer to the business side of the sports nutrition industry continues as DigitalMuscle.com shines a spotlight on a member of
Quick Tip #6 – A Triceps Finisher: Regarded as one of the world’s leading authorities on advanced training concepts, nutrition and supplementation, DigitalMuscle.com Executive Editor Kris Gethin presents his Quick Tips Series, aimed at sharing
By Nancy Noreman Eyebrows on fleek? Overnight, eyebrows became the most important detail on your face. For years, eyebrows were overlooked, unless they were noticeably off, but now they have become the major focus, and
Quick Tip #5 – A New Triceps Movement: Regarded as one of the world’s leading authorities on advanced training concepts, nutrition and supplementation, DigitalMuscle.com Executive Editor Kris Gethin presents his Quick Tips Series, aimed at
By Dan Solomon Publisher Last week when President Trump announced his selections for the President’s Council on Sports, Fitness & Nutrition, all eyes were on the various celebrities hand-picked by the President, household names like
The fitness industry is loaded with movers and shakers. From gym owners to event promoters, the global fitness community is built on the shoulders of men and women who eat, sleep and breathe a lifestyle
By Dan Solomon The highly anticipated film inspired by the remarkable story of bodybuilding pioneer Joe Weider has wrapped up post-production and is on its way to the South of France for its maiden screening.
Quick Tip #4 – A New Kind of Biceps Set: Regarded as one of the world’s leading authorities on advanced training concepts, nutrition and supplementation, DigitalMuscle.com Executive Editor Kris Gethin presents his Quick Tips Series,
Employee Spotlight of the Month: Stephanie Kaufman, Corporate Controller Our ongoing series aimed at bringing you closer to the business side of the sports nutrition industry continues as DigitalMuscle.com shines a spotlight on a member of the
By Gigi Amurao Many people strive to have six-pack abs, tight glutes, and a lean, flawless physique, but what are the costs? As a competitor, I know all too well the trade-offs. For those who
By Dan Solomon Publisher “People, not products, will make us number one.” His companies have given way to some of the most respected sports nutrition products in the world, but CEO Jack Owoc’s message was
As part of our ongoing coverage of the global fitness community, we are proud to shine a spotlight on selected events that bring together those who share our love of SERIOUS fitness and physique competition.
Quick Tip #3 – Try Cable Deadlifts for Full Muscle Contraction: Regarded as one of the world’s leading authorities on advanced training concepts, nutrition and supplementation, DigitalMuscle.com Executive Editor Kris Gethin presents his Quick Tips
By Lindsay Kent Heart rate (HR) is controlled by the two arms of the autonomic nervous system. Normal resting heart rate ranges from 60 to 80 beats, and those who exercise regularly have ranges much
By Ruth Silverman Managing Editor As Digital Muscle continues to grow, we recently welcomed another of the fitness industry’s most knowledgeable insiders to the burgeoning DM blogosphere. Gina Aliotti was one of the world’s top competitive
