Master Archive

Karina Nascimento Joins DigitalMuscle.com

DigitalMuscle.com, the fitness industry’s rapidly growing media hub, is pleased to announce the arrival of Karina Nascimento to its growing team of fitness minded personalities. The Brazilian born physique champion has spent the last decade lighting up

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New Study: Serve Yourself

By: Matt Weik If you’re looking to stay on your diet, the worst thing you can do is have an enabler feeding you food that you shouldn’t be consuming.  Or someone who leaves out portioned

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In the Kitchen with Rosie Rascal Harte

In the latest episode of her new series MIND, BODY & SOUL, Rosie is in the kitchen…and she’s whipping up something delicious! Produced for DigitalMuscle.com by Giles Thomas. Quite possibly one of the fitness industry’s

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New Video Blog: Dan on Dexter

Dan Solomon’s new Video Blog series opens with a 3 minute commentary about legendary bodybuilder Dexter Jackson’s pursuit of one of the sport’s most prolific records. Comments?  Click here to access Dan’s contact info! Dan Solomon,

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Some Basics to Getting into Shape

By: Matt Weik IML Blog Getting in shape doesn’t need to be difficult or taxing—especially if you make it a lifestyle. After some time, things become second nature and it won’t feel out of the

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RedCon1 Sponsorship Deal Announced

DigitalMuscle.com announces a major sponsorship agreement with RedCon1, the industry’s fastest growing supplement brand. As part of the deal, RedCon1 will be branded within Digital Muscle’s growing lineup of ORIGINAL content; video series, webcasts, and

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Experts. Embrace the Real Ones!

By Dan Solomon We receive a pile of emails here every day. Most are opinions or questions about articles published here at DigitalMuscle.com, a diverse assortment of topics ranging from training & nutrition to supplementation

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Fit Destination: South Beach!!!

By Magda & Paul Wilk Hi Guys and welcome back to our fitness and travel blog. Today we’re visiting Miami Beach, a city where fitness is visible everyhwere, a place where you’ll find fit people

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A Workout to Manage Diabetes?

By: Matt Weik IML Research Blog When illness falls on us or someone we love, it’s never easy. We often wonder what our next step should be.  Research seems to keep coming back to the

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Kevin Levrone: A Comeback for the Ages?

By John Hansen Legendary bodybuilding champion Kevin Levrone made headlines recently when he announced that he will compete this September at the Mr. Olympia contest. At 51 years old, the former bodybuilding superstar hasn’t competed in

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Fit Recipe: Protein French Toast

From the Kitchen of: Stefanie Antorcha Here in my DigitalMuscle.com recipe blog we’ve made waffles, pancakes, and super delicious versions of each… but what about French toast??? Well, that day is here ya’ll!!!! Today, we

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Avoiding the Summer BBQ Trap!

By Gigi Amurao Warmer weather is finally upon us! It’s time to clean out the pool, break out the grill, and get ready for those summer barbecues, starting with Memorial Day at the end of

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Dark Chocolate: An Ergogenic Aid?

By: Matt Weik Who would have thought that a visit to Chocolate World at Hershey Park in Pennsylvania would give athletes an advantage over their competition? As ridiculous as it sounds, it could actually be

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10 Gym Tips and Tricks

By: Matt Weik IML Blog Everyone’s in search of a magic pill to help them achieve the body they’ve always dreamed of. Well, unfortunately it doesn’t exist.  So, for that reason, I’m going show you

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Tyler Hoechlin is Joe Weider

By Dan Solomon Publisher When we first conceived the idea of turning the improbable story of Joe Weider into a scripted, feature film, we knew there’d be challenges. Among the most daunting tasks would be

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Arnold’s Next Stop: South Africa!

After enjoying monumental success earlier this year in Columbus, Sydney and Rio, the Arnold Classic will head to Johannesburg the weekend of May 27 – 29 for the inaugural Arnold Classic South Africa. As the

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Antioxidants: The Cell Protector

By: Matt Weik Our bodies are constantly under attack! Thanks to antioxidants, our cells are shielded from harm. Antioxidants help protect the body from free radical damage.  Here’s a visual for you: Cut an apple

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Bigger. It’s Not Always Better

By John Hansen I recently interviewed an IFBB professional bodybuilder named Santiago Aragon about a decision he made to switch from the “Under 212lb” bodybuilding division to the new Classic Physique division.  Santi, who earned

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Let’s Talk About Stress!

By Matt Weik We’ve all had those moments at work that make us wonder how we have any hair left! The stresses that can be formed throughout your normal 9-5 can be enough to drive

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Is a Bikini Contest a Beauty Pageant?

By Nancy Noreman Anyone who attends a bodybuilding or fitness event knows that the audience will be made up of the usual characters.  Those who feel they should get a free ticket because they’re gonna get their

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Is Bikini Competition For You?

By Evina Del Pizzo How often have you seen a friend—or someone on your social feed—talking about competing in bikini and thought to yourself, “I could do that”? Let me tell you, it’s probably not

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10 Tips for Your Fitness Journey

By: Matt Weik When trying to turn poor habits into healthy ones, we often end up falling back into some of those unhealthy choices. Health and fitness is a lifelong journey.  There will be ups

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Bob Cicherillo Joins IronMag Labs

Bob Cicherillo Joins IronMag Labs In a move aimed to shake things up in the world of performance supplementation, IronMag Labs announces the arrival of one of the bodybuilding industry’s most visible and influential insiders.

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Hope for Hardgainers!

From day one, in whatever I did, I’ve always been the token tall, skinny girl—but that’s never stopped me from achieving my goals. My introduction to the weight room came in high school, as with

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Get Sleep, Gain Muscle!!!

Let me begin by acknowledging that IML is a sponsor here at Digital Muscle so I don’t want this to come across like I’m trying to brown-nose a sponsor. I’m blogging about this because I

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When a Goal is Just a Goal…

By: Matt Weik IML Blog How many times have you said you wanted to do something and never followed through? Probably more times than you can count, right?  We don’t have a shortage of wants,

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Research Spotlight: RTD Protein

The IML Blog Series:   There’s no mistaking the multi-billion-dollar supplement industry these days. Seemingly everyone (and their brother) is trying to break into the industry, looking for a piece of the action.  Many of those

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Fit Recipe: Matcha Latte’

From the Kitchen of: Stefanie Antorcha Welcome back ya’ll!!! Ok, so, today we’re making a super drink! We are whipping up a Matcha Latte that tastes like freaking dessert!!! Personally, I’m not really into the taste of

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Arnold Classic Australia Highlight Video

DigitalMuscle.com was proud to serve as the exclusive streaming webcast provider of last month’s Arnold Classic Australia. A special thanks to promoter Tony Doherty and our amazing partners in Melbourne for providing this highlight video.  Check

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The Hardcore Blog is Coming!!!

Presented by IronMag Labs, this new addition to the Digital Muscle Media Hub will feature insight on training, nutrition and science – the kind of info appealing only to the most dedicated athletes in the world. 

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Adina Zanolli Joins Digital Muscle

DigitalMuscle.com, the fitness industry’s new media hub, is pleased to welcome Adina Zanolli to its expanding team.  In the role of Director of Advertising, Zanolli will oversee the company’s brand partnerships and ongoing sponsorship initiatives. 

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Kai vs Cedric: How Close Was It?

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Digital Muscle: The 100 Day Report

By Dan Solomon, Publisher (April 7, 2016) Fitness experts love to preach the virtues of patience.  They’ll remind us that sculpting a physique is a slow and steady process.  A journey. When we launched Digital Muscle, 100

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Arnold Pole Fitness Championships – Watch Now!!

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Fit & Single? By Nancy Noreman

By Nancy Noreman Scrolling through Instagram and Facebook, I see so many attractive “Single” people whose statuses advertise their lacking love life. I know many of them, especially some of the hottest women in the

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That Killer Instinct (Do you have it?)

At the recent Arnold Classic Australia, 4 Time Mr. Olympia Jay Cutler was interviewed by the RxMuscle website.  Jay was asked what advice he would give to runner-up Cedric McMillan, the genetically gifted bodybuilder who

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The Rascal Stretch with Rosie Harte

In this new episode of her series MIND, BODY & SOUL, Rosie “Rascal” Harte focuses on stretching, taking you through a series of advanced stretches – produced for DigitalMuscle.com by Giles Thomas. Mind, Body & Soul – Episode 2 – The

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