Is There a Pathogen Killer Right Under Your Nose?

By: Matt Weik Have you ever gone searching for something only to discover that it was right under your nose the entire time? We’ve all been there.  Well, science is kind of like that sometimes as well. Researchers in Germany have found inside peoples’ noses, a bacterium that can kill many different pathogens that are dangerous to our health—one of … Read More

Office Fitness: Walk This Way….Talk This Way

By: Matt Weik How many of us have desk jobs? Probably a good percentage, right?  How many of you feel as though getting up during the day to take a walk would get you called into the boss’s office?  Many people feel that way and it’s a problem in today’s workforce.  Most people are not taking the time to get … Read More

Coffee Talk: A Fresh Cup of New Research!

By: Matt Weik In 1991, the World Health Organization warned coffee lovers that their preferred morning pick-me-up beverage could cause cancer. Never heard that claim before?  Me neither.  But then again, in 1991 I was too young to even know what coffee was.  But the W.H.O. claimed that there was evidence showing coffee was carcinogenic and put people at a … Read More

Joint Supplements: Not Exciting….but Necessary!

By: Matt Weik If you’re anything like me, you get excited to take your joint and bone support supplements every day (can you smell the sarcasm?). I keep them next to my bed on the nightstand so I can wake up to the bottle every morning.  You know what I’m talking about, right?  It’s exciting to even think about.  Wait, … Read More

Good News for the Sleep Deprived

By: Matt Weik Who doesn’t like sleep? Those fond memories of college where you could sleep in till noon without a care in the world so long as you didn’t have an early morning class.  You’d stay up all night partying as if the morning would never come.  Ok, I’m getting sidetracked – daydreaming of the good old days.  These … Read More