Is a Bikini Contest a Beauty Pageant?

By Nancy Noreman Anyone who attends a bodybuilding or fitness event knows that the audience will be made up of the usual characters.  Those who feel they should get a free ticket because they’re gonna get their pro card this year; who have a contract with a prestigious supplement company that hasn’t even launched yet; who are rising contest prep gurus, living with … Read More

In Praise of the Pole: Nancy Noreman Loves Pole Fitness!

By Nancy Noreman Walking into my high school reunion after so many decades, I was bombarded with the big question: “Hey, Nance. What have you been doing?” My reply, “I’m a pole-dancing judge.”  “No, c’mon, seriously.…” All too often people pass judgment on things they know very little about, despite the old saying, ”Don’t judge a book by its cover.” … Read More

Gym Tour Series: Welcome to the East Coast Mecca

At the heart of the global fitness culture is the neighborhood gym.  It’s where men and women, of all shapes and sizes, go to pack on muscle, lose body fat, recover from injuries, or just blow off some steam.  Everyone’s goals are different, but we’re all bonded by the fundamental pursuit of self-improvement. As part of an ongoing series here at DigitalMuscle.com … Read More

Thinking of Competing? Nancy Noreman Talks Budget!

By Nancy Noreman How much does it cost to compete in your first amateur physique show? In the beginning, ignorance is bliss, but it can cost you!  Spending big bucks won’t guarantee you the winning trophy, and there are ways to cut expenses, especially when you are beginning your competition journey. You can spend as little as $500 or as … Read More