

ADAPTOGENIC: IMMUNE SUPPORT & COVID-19
By Lenda Murray 8 x Ms Olympia As you know we are in the grips of an unprecedented global health crisis that
By Lenda Murray 8 x Ms Olympia As you know we are in the grips of an unprecedented global health crisis that
By Lenda Murray Senior Editor The recipe for a winning mindset is the foundation for developing your life and physique
By Lenda Murray Senior Editor As athletes we all know the importance of adapting to the progressive overload we put
Editor’s Note: Please welcome 8-time Ms. Olympia Lenda Murray to DigitalMuscle.com. Regarded as one of the greatest bodybuilders of all