Motivation

Visualization. It Works!!!

By John Hansen, Natural Bodybuilding Editor Schwarzenegger already knew “The Secret”.  In that best selling self-help book (published in 2006) it was revealed that the key to happiness and success is telling The Universe what

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When Life Gets In the Way…

By Max Plasencia, Lifestyle Editor Let me begin my first blog by saying how humbled I am to join the Digital Muscle community.  And a sincere thanks to Dan and the team for building something

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Pregnant & Powerful

By Chaundra Tangi I competed as an IFBB Figure Pro since its inaugural year in 2001 and I’ve been personal training since 1999. As a natural competitor my form of training has always been heavy

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Batman Was Natural

By John Hansen, Natural Bodybuilding Editor Hey guys. a heartfelt welcome to my NEW blog here on Digital Muscle.  Honored to be a part of this new and rapidly growing media site. Dan and I

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Straight Talk for the New Year!

By Roger Lockridge How often have you logged on to your Instagram, Facebook or Twitter, seen the images or videos of some jacked dude or a hottie looking amazing, and thought to yourself “What I

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Stop Making Excuses!

By Evina Del Pizzo Are you always running late? Do you lack motivation to go to the gym? Are you tired of having no time for things you love or even for yourself? Is it difficult

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Bodybuilding Reminds Us to Never Settle!

By John Hansen The competitive bodybuilding landscape has changed dramatically over the last few decades. Forty years ago, bodybuilders were motivated to win big titles. During the 70’s, the ultimate title for the amateur bodybuilder

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A More Honest Look at Laziness

By Evina Del Pizzo Every couple of months, I conduct an online survey of clients and others, looking for feedback about people’s fitness goals. I generally don’t attach my name because I don’t want their

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My Journey to Fitness & Health

By Jessica Gilmartin The BeautyBlog For the majority of my life I struggled with being overweight and being the “bigger girlfriend” of other, slimmer women, but when I found myself staring at 268 pounds on

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10 Gym Tips and Tricks

By: Matt Weik IML Blog Everyone’s in search of a magic pill to help them achieve the body they’ve always dreamed of. Well, unfortunately it doesn’t exist.  So, for that reason, I’m going show you

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Hope for Hardgainers!

From day one, in whatever I did, I’ve always been the token tall, skinny girl—but that’s never stopped me from achieving my goals. My introduction to the weight room came in high school, as with

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When a Goal is Just a Goal…

By: Matt Weik IML Blog How many times have you said you wanted to do something and never followed through? Probably more times than you can count, right?  We don’t have a shortage of wants,

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Jay Cutler Visits the Troops!

Legendary bodybuilder Jay Cutler, a 4-time Mr. Olympia champ, enjoys visiting with his fans serving in the military.  DigitalMuscle.com’s Dave Bourlet joined Jay on his latest visit. Have You Visited the Digital Muscle Video Vault?

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Don’t Train Like a Sissy!

By John Hansen, Natural Bodybuilding Editor I saw a great photo of Clint Eastwood on Facebook the other day with the quote, “I miss the ole days when everybody wasn’t such a pussy”.   Although I’m

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