Innovations in Fitness

Shawn Ray

Mind Set with Mindi O’Brien

  By MINDI O. “Clutch”, “In The Zone”… you hear announcers make that statement across a bevy of sports, but what is that magic formula that puts the elite athlete into “The Zone”?  I have

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Training Innovation of the Year

Here at we enjoy recognizing the latest innovations in training, nutrition, and the numerous advances in the way men and women are transforming and healing their bodies.  On behalf of our entire editorial staff,

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Spotlight on Simulated Altitude Training

By Dan Solomon Publisher One of the perks of a 20-year career in the fitness industry is the chance to witness new innovations impacting human performance, physique transformation and overall athletic achievement.  In some cases,

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