Max Plasencia

When Life Gets In the Way…

By Max Plasencia, Lifestyle Editor Let me begin my first blog by saying how humbled I am to join the Digital Muscle community. And a sincere thanks to Dan and the team for building something

Are you EATING a good night’s sleep?

By Max Plasencia, Lifestyle Editor If you find yourself tossing and turning at night, struggling to fall (or stay asleep) you may need to re-consider your eating habits before bedtime. Several studies have found that

Supplement Review: D-HD Revitalize Max

By Matt Samansky Supplement Review Editor Testosterone is arguably the most important hormone produced by the body. It’s responsible for the proper function of so many organs and its decline has detrimental effects on muscle