NUTRITION

Moderate Alcohol for Extreme Bodybuilding?

July 12, 2017

Nutritional Science and Gut Bacteria

June 28, 2017

5 Foods That May Be Sabotaging Your Workouts

May 25, 2017

TRAINING

Understanding Inflammation – Part 1

July 23, 2017

Plyometrics: Give Your Workouts a Boost!

July 19, 2017

Video: Olympia Legend Samir Bannout Interview

July 6, 2017

FIT RECIPES

Fit Recipe: Low Carb Nutella Crepes

July 17, 2017

Fit Recipe: Cauliflower Mac n’ Cheese

July 3, 2017

Fit Recipe: Protein Cookies

June 20, 2017

SUPPLEMENTATION

Ask the Doc – June Episode – Q & A on Hormone Therapies (Video Series)

June 25, 2017

The Best Bar Ever? (Supplement Review)

May 9, 2017

The “Topical” Topic: Reviewing MuscleGelz

May 2, 2017

BODYBUILDING

Cutler on Kai: Jay Chimes In On Muscle Beach TV

July 20, 2017

Jay Cutler Talks Retirement & Comebacks on Muscle Beach TV

July 18, 2017

Ask the Doc – July Episode – Q & A on Hormone Therapies (Video Series)

July 14, 2017

MOTIVATION

10 Gym Tips and Tricks

May 27, 2017

10 Tips for Your Fitness Journey

May 18, 2017

When a Goal is Just a Goal…

May 13, 2017

FOR WOMEN

Plyometrics: Give Your Workouts a Boost!

July 19, 2017

Fit Recipe: Low Carb Nutella Crepes

July 17, 2017

Bikini Competitors: Do You Need a Custom Suit?

July 6, 2017

THE LIFESTYLE

Understanding Inflammation – Part 1

July 23, 2017

Is Coffee Making You Fat?

July 20, 2017

Fitness Certifications: A Closer Look

July 13, 2017

FOR PARENTS

Fit Recipe: Low Carb Nutella Crepes

July 17, 2017

Pregnancy: It’s All About the Baby (Don’t Sweat the Baby Fat)

June 27, 2017

Fit Recipe: Protein Cookies

June 20, 2017

WEIGHT LOSS

Is Coffee Making You Fat?

July 20, 2017

Plyometrics: Give Your Workouts a Boost!

July 19, 2017

Stop Comparing Yourself on Social Media!

May 23, 2017