Bodybuilding

Kris Gethin’s Quick Tip #2

Quick Tip #2 – Hamstring Isolation for Real Results:  Widely regarded as one of the world’s leading authorities on advanced training concepts, nutrition and supplementation, DigitalMuscle.com Executive Editor Kris Gethin presents his new Quick Tips

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Kris Gethin’s Quick Tip #1 (New Series)

Quick Tip #1 – The Single Leg Advantage: Widely regarded as one of the world’s leading authorities on advanced training concepts, nutrition and supplementation, DigitalMuscle.com Executive Editor Kris Gethin presents his new Quick Tips Series,

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CORTISOL: IS IT REALLY THE DEVIL?

By Chad Nicholls, Executive Editor “Cortisol is BAD!”  — The message has been emblazoned in our minds for years, leading us to believe that cortisol is the devil –  that we must rid our bodies

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Nutrition That Lowers Testosterone?

By Dr. Doug Kalman, Nutrition Editor When you are into bodybuilding, when you are into working out and seek to make muscle gains, most know having normal testosterone levels or even elevated testosterone levels aids

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Visualization. It Works!!!

By John Hansen, Natural Bodybuilding Editor Schwarzenegger already knew “The Secret”.  In that best selling self-help book (published in 2006) it was revealed that the key to happiness and success is telling The Universe what

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Industry Buzz: New Online Editor at MD

By Dan Solomon, Publisher Since its arrival in 1964, Muscular Development has been a leading title in the competitive world of bodybuilding media.  Acquired by Steve Blechman in 2001, the magazine has undergone several changes,

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My Love Affair with the Barbell

By Scott Iardella The barbell had me at “hello.” I have to admit that when I started training over 30 years ago, it was the “barbell bug” that bit me from the very beginning.  But

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Hidetada Yamagishi Visits Muscle Beach TV

On a new edition of DigitalMuscle.com’s Muscle Beach TV, Japanese bodybuilding legend Hidetada Yamagishi reveals why he’s chosen to sit out the 2017 Mr. Olympia during this rare interview in Venice Beach, California. Hosted by Dave

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Kettlebells: For Size and Strength!

By Scott Iardella In this writer’s opinion, kettlebell training is revolutionary!  It’s revolutionary because it’s a very simple, bad ass training tool that offers many benefits.  After weight training for many years now, I definitely have a

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Supplement Review: Colostrum-Based Bio-Gro

Matt Samansky, Supplement Review Editor Bio-Gro, the flagship product by iSatori, has been under fire since hitting the shelves in early 2013. The controversy surrounding the colostrum-based supplement rivals that of creatine in its heyday.

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Supplement Review: Hydroxycut Hardcore

By Matt Samansky, Supplement Review Editor January.  It’s one of my least favorite months of the year.  Cold, windy, and thanks to daylight savings, it’s dark.  Above all, January is the month of repentance for

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Supplement Review: Machine Whey

By Matt Samansky, Supplement Review Editor Looking at my slate of supplement reviews, it’s no secret that I spend a good deal of time browsing the various bodybuilding forums and YouTube fitness channels. This review

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Batman Was Natural

By John Hansen, Natural Bodybuilding Editor Hey guys. a heartfelt welcome to my NEW blog here on Digital Muscle.  Honored to be a part of this new and rapidly growing media site. Dan and I

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Dallas McCarver’s Final Interview

By Dan Solomon Publisher In the early hours of August 22nd, Dallas McCarver’s life came to an unexpected end.  At just 26 years old, this young man had already earned a reputation as one of his sport’s hardest

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Iron Diaries: Silvio Samuel is Back!

Our Iron Diaries series, presented by House of Pain, continues with another visit to Gold’s Gym Venice Beach.  After a turn in life forced him away from competitive bodybuilding, Silvio Samuel is on the comeback

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Let’s Talk Supplements!!

Matt Samansky, Supplement Review Editor Welcome to Supps with Samansky, Digital Muscle’s weekly supplement review series! Before I begin breaking down products, I want to take this opportunity to introduce myself beyond what my short

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A New Adventure

By Dan Solomon, Publisher My First Blog Entry:   The 1998 Mr. Olympia – the night an underdog police officer from Texas shocked the world……a triumph that changed the course of Ronnie Coleman’s life.  —

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Cardio for Muscle Contraction?

By Ben Pakulski Most people jump onto a cardio machine with the desired end result of ‘getting their heart rate up’, or maybe to ‘get their body temperature up to burn some calories’.  Sound familiar?

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Chad Nicholls

When The Mayhem Begun

By Chad Nicholls, Executive Editor Back in 2001, as the millennium ushered in an assortment of new technologies, I decided to leap into the world of internet forums with a site called Muscle Mayhem.  I

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Lionel Brown Visits Muscle Beach TV

Veteran bodybuilder Lionel Brown has his sights set on a new chapter in his professional bodybuilding career.  On a new edition of DigitialMuscle.com’s Muscle Beach TV Series, Brown and his new trainer/coach Eric Broser provide

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Guru School: My Day with Dave Palumbo

By Matt Samansky My initial attempts at breaking into the bodybuilding and fitness industry were met mostly with confusion from family and friends. “What was my goal?” they would ask. “Are you trying to become a

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Supplement Review: Ultra Male Rx

By Matt Samansky Supplement Review Editor I recently reviewed IronMag Labs’ leading muscle building supplement Super DMZ 5.0. Much like other steroidal compounds, Super DMZ supplementation may cause suppression, or failure to naturally achieve adequate

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Arnold Classic: Cedric Wins in Columbus!

After settling for a runner-up spot a year ago, Cedric McMillan captured one of the bodybuilding world’s most coveted titles by winning the 2017 Arnold Classic.   Showcasing an impressive combination of size, symmetry and conditioning,

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Stan “Stanimal” DeLongeaux on Muscle Beach TV

The Muscle Beach TV series continues with a visit from rising bodybuilding star Stan “Stanimal” DeLongeaux.  Meet one of Venice Beach’s most humble and ambitious personalities as he discusses his journey with Dave Bourlet – Brought to you by RedCon1,

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Olympia Legend Samir Bannout (Part 2)

Part 2:  On this edition of the Training with the Legends Series on DigitalMuscle.com, Samir Bannout continues his discussion with Dave Bourlet at SixPax Gym in Culver City, California.  This time the focus shifts to training!  Part

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Talkin’ Training on PBW Radio!

On a new edition of Pro Bodybuilding Worldwide Radio the focus shifts to training!  Hosts Dave Bourlet and Eric Broser are answering your questions on a variety of topics. Also this week, Neuromuscular Therapist Steve Murphey joins

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Arnold Classic: Friday Night Results

It was an exciting Friday in Columbus as the fitness industry gathered for the annual Arnold Sports Festival, the multi-sport event that merges more than 70 different sports and 18,000 athletes, while welcoming more than

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Arnold Europe Webcast Announced!

Dexter Jackson, Shawn Rhoden, Big Ramy Highlight September 24th Event Presented Live by IronMag Labs Another one of the fitness industry’s biggest events will be streamed LIVE this weekend at the DigitalMuscle.com media hub. This time

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Bodybuilding Reminds Us to Never Settle!

By John Hansen The competitive bodybuilding landscape has changed dramatically over the last few decades. Forty years ago, bodybuilders were motivated to win big titles. During the 70’s, the ultimate title for the amateur bodybuilder

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Cutler on Kai: Jay Chimes In On Muscle Beach TV

In this second installment of the DigitalMuscle.com exclusive interview at his Las Vegas home, former Mr. Olympia bodybuilding champ Jay Cutler speaks openly about the controversial career choices of present day superstar Kai Greene. Muscle Beach TV is a

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Supplement Review: D-HD Revitalize Max

By Matt Samansky Supplement Review Editor Testosterone is arguably the most important hormone produced by the body. It’s responsible for the proper function of so many organs and its decline has detrimental effects on muscle

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Lonnie Teper’s Olympia Predictions!

Expanding Everyday! – DigitalMuscle.com features the most respected line-up of contributors in the bodybuilding & fitness industry. From Bob Cicherillo, Dan Solomon, Chad Nicholls, Lonnie Teper, Ruth Silverman, John Hansen, the list goes on.  And now we present the

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Supplement Review: Super DMZ 5.0

By Matt Samansky Supplement Review Editor Welcome back to Supps with Samansky on DigitalMuscle.com!  Where have I been? Long story short, I’ve been around. I completed my studies at Indiana University in May and I’m continuing

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PBW Radio: Calling Out Kai Greene

Bodybuilding talk radio returns this week as Dan Solomon and Chad Nicholls take an inside look at Kai Greene’s decision to forego the Mr. Olympia contest for the second straight year.  Neither of the hosts

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Dan Solomon: Video Update & Event Announcement

(Video)  DigitalMuscle.com Publisher Dan Solomon provides updates and announces new event! Also See:  The DigitalMuscle.com Master Archive is LOADED with articles on nutrition, training, fit recipes, research and all things fitness.  Our Master Archive is

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Moderate Alcohol for Extreme Bodybuilding?

By Dr. Scott Stevenson, PhD House of Pain Blog Decades later, Arnold Schwarzenegger’s “advices” about bodybuilding still inspire introspection (or at least an occasional quotation): Is milk just for babies and should real bodybuilders drink

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PBW Radio: 2016 Mr. Olympia Preview

The PBW Bodybuilding Radio Crew gets you ready for the 2016 Mr. Olympia.  Hosts Dan Solomon, Chad Nicholls and Bob Cicherillo provide analysis and prediction for the biggest bodybuilding event of the year.  Use the player

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